This week's Torah portion Shelach recounts the story of the spies sent by Moshe to scout the Land of Cana'an before Am Yisrael enter the...

What We Can Learn From Pesach Sheni: Mindfulness and Second Chances In this week's Torah portion Beha'alotecha, we encounter a unique...

In this week's Torah portion,Toldot, we are told that Yitzchak marries Rivkah at age 40. He is comforted from the loss of his mother,...

An Abundance of Blessings: Mindfulness and Parshat Balak In this week's Torah portion, Balak, Balaam is approached by King Balak of...

In this week’s Torah portion, Korach , Korach accused Moses: “ You have gone too far” . He challenged Moses’s leadership and accused him...

In this week’s Torah portion Sh’lach, the people requested to check out the land of Israel before they enter. Twelve princes --people of...

This week’s Torah portion, Beha'alotcha starts with Moses’ command to Aharon to light the Menorah (Candelabrum) and Aharon's fulfillment...

​This Shabbat we mark Shabbat Shekalim to commemorate that every person was commanded to give a half-shekel for the upkeep of the Temple....

The Virtue of Humility In this week’s parsha Tetzaveh, we learn about the details of the building of the tabernacle and also about the...

It's important to pay attention. It makes us aware of what we're doing. It helps people around us feel listened to. When someone isn’t...

Leap of ​faith​: To believe in something or someone based on faith rather than evidence; an attempt to achieve something that has an...

In this week’s Torah portion, Moses speaks to the enslaved Jewish people in Egypt and tells them that they will be delivered from slavery...

Befriend Your Fears In this week’s Torah portion, Jacob is about to meet his brother Esau after many years. Several years earlier, he...