Susie KeinonJun 8, 20234 minHow Mindfulness Can Help Us Overcome Our Fears: Parshat ShelachThis week's Torah portion Shelach recounts the story of the spies sent by Moshe to scout the Land of Cana'an before Am Yisrael enter the...
Susie KeinonJun 1, 20233 minMindfulness and Second ChancesWhat We Can Learn From Pesach Sheni: Mindfulness and Second Chances In this week's Torah portion Behaalotecha, we encounter a unique...
Susie KeinonJan 1, 20234 minLet the Light In: Using Mindfulness to Cope With DarknessIn this week's Torah portion,Toldot, we are told that Yitzchak marries Rivkah at age 40. He is comforted from the loss of his mother,...
Susie KeinonJan 1, 20235 minAn Abundance of BlessingsAn Abundance of Blessings: Mindfulness and Parshat Balak In this week's Torah portion, Balak, Balaam is approached by King Balak of Moab...