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Join date: Jan 1, 2023
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Feb 14, 2025 ∙ 2 min
Mindfulness & Self-Care: What We Can Learn from Yitro
Mindfulness & Self-Care: What We Can Learn from Yitro In this week’s parsha, Yitro, Moshe’s father-in-law visits and notices that Moshe...
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Dec 19, 2024 ∙ 3 min
Cultivating Self-Awareness and Empathy: Parshat Vayeshev
Cultivating Self-Awareness and Empathy: How Joseph Becomes Mindfu l In Parashat Vayeshev, Yosef is introduced as a נער , a term often...
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Sep 19, 2024 ∙ 4 min
Shema: The Power of Mindful Listening
Hearing is the fastest of all the senses -- we process sound much faster than sight.
Try this guided mindful sound meditation.
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Susie Keinon
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