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Mindfulness Course with Susie

קורס מיינדפולנס עם סוזי 

In the MBSR course, we will learn different practices together in a small group 

such as sitting meditation, body scan, mindful movement, 

self-compassion meditation, mindful eating, and more.

The next course will take place this June in French Hill,

on Tuesday evenings from 19:00-21:00.

Limited number of places.

*15% discount when you bring a friend. 

Mindfulness with Susie

 Learn mindfulness with a certified MBSR teacher and psychotherapist, Susie Keinon, and receive personalized guidance and support to help you reduce stress and find balance in your daily life.

Why Mindfulness?

-Learn stress reduction techniques

-Improve focus and be more present 

-Improve sleep

-Learn with a certified and experienced teacher    & psychotherapist


I teach an eight week Mindfulness Based Stress Reduction course in Jerusalem. Other options include individual sessions, Taste of Mindfulness workshops, and mindfulness for couples in person or online.  Each week we focus on different mindful meditation practices with explanations and guiding, which help to reduce  stress and anxiety, and improve  concentration,  mood, emotional regulation, pain management and well- being.

Find Calm and Build Resilience:  

Learn Mindfulness Based Stress Reduction in Jerusalem.

The next course starts in March.

About Me
Susie Keinon

In addition to being a certified mindful-based meditation instructor (MBSR), I'm a psychotherapist specializing in anxiety disorders, life crises, adjustment disorders, depression, and PTSD. My practice is  in Jerusalem and Ma'ale Adumim.  I have over 30 years of professional experience in the mental health field. I have lived in Israel for 35 years and I am bilingual. I’m happy to guide you through all of life’s challenges with the attention and care you deserve. ​Sometimes seeking help from a professional is the best way to put things into perspective.

 profile picture Susie Keinon


BSW- University of Illinois 

MSW- Yeshiva University

Psychotherapy Certification- Hebrew University  

MBSR Certification- MBSR Israel

About Me

Mindfulness with Susie Google Reviews

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