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Guided Meditations

Try these sample guided meditations!

Click on these links for some more of my guided meditations:

https://www.youtube.com/user/sdbkeinon

https://open.spotify.com/show/6QumL6vXZ9rHzSCc64QKpJ

https://insig.ht/2MpITkq4nub

https://insighttimer.com/skeinon

https://www.youtube.com/watch?v=535kJOQjSIU

Loving Kindness Meditation

https://www.youtube.com/watch?v=eo9NbGHs5zk

Guided Candle Meditation

https://www.youtube.com/user/sdbkeinon

https://open.spotify.com/show/6QumL6vXZ9rHzSCc64QKpJ

https://insig.ht/2MpITkq4nub

https://insighttimer.com/skeinon

Pay attention to all of the beauty around us

לשים לב לכל היופי בסבינו

About the Course/על הקורס

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