Mindfulness and Gratitude Practice: The Song of Ha’azinu In this week’s Torah portion, Ha’azinu, Moses starts his farewell as the people’s leader with a song. Just as he sang a song of thanks and praise at the Red Sea after the Children of Israel were led out of Egypt, so he concludes his leadership with a song. The song is a history of the people of Israel and lessons that can be learned from all their experiences. He appeals to them to listen to these lessons, such as keepi

In this week’s Torah portion Sh’lach, the people requested to check out the land of Israel before they enter. Twelve princes --people of...