Mindfulness: Reduce Stress Now Reserve Your Place for the Next Course in September
One on One Mindfulness Sessions (in person or on zoom)
Mindfulness Workshop in 1- 3 Meetings In Jerusalem or In Your Home
Improve Your Relationship with Mindful Communication Skills
Do you want to learn mindfulness meditation and take care of yourself better and prevent burnout?
Try these sample guided meditations!
21 Ways to Reduce Stress During the Workday
Overcoming Difficulties in Your Practice
10 Tips That Will Help You Meditate Regularly and Consistently